First of all, for some people, wearing a sweat waist trimmer of the right size can reduce food intake to a certain extent, reminding them to eat less.
Second, it is appropriate for girls to wear them during moderate and low-intensity exercises, which can support and tighten the core to a certain extent.
The professional waistband worn by many fitness people is similar in principle, but ordinary people don’t actually use that heavyweight, so wearing a waistband during exercise can also remind you to lift your chest and abdomen.
Of course, a professional fitness belt is definitely more suitable than a sweat waist trimmer, because the width is narrower, which can better focus on increasing the negative pressure and protecting the lumbar spine.
Third, wearing it occasionally during work can help you improve your sitting posture and posture.
Fourth, to participate in specific activities, you need specific clothing to temporarily use the waistband to wear a better figure. (Think about the high heels that hurt girls’ feet a lot, but they still have to be worn for beauty)
Fifth, mothers after childbirth. Especially when the rectus abdominis is separated, it is suitable for use.
Postpartum wounds recover, uterus shrinks, and better recovery can be achieved with the help of a belt. However, the method and length of use of the waistband still need to be carried out under the advice of a doctor.
Sixth, some students report that the sweat waist trimmer is very warm and can keep warm in winter.
To be honest, I have a few sweat waist trimmer that I use often, but I don’t wear them for a long time, and I usually use them for fitness.
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