However, before I started, I felt that I should be very clear about something: I am a terrible, terrible, very bad listener. Especially when following the instructions. When I get a new electronic product or technology thing, the first thing I do is throw a nasty manual in the trash.

(1) Know your body shape: The first step is to wear a gym waist trainer to improve your body shape. The first step is to understand your body.

Overall sculpture: If it belongs to the whole body, you should choose a full body corset, as long as one can cover the waist, the legs, the back, the whole sculpture, there will be no difference in body shape! Segmented sculpture: If it is part of the meat, you can choose a corset for the unsatisfactory part, just like the lower body is more meat, you can choose to sleep and sleep socks, the whole body covers the sculpture legs.

(2) Breathable and hygroscopic materials: Select sweat-absorbent and breathable materials to remove hot air and reduce the sultry feeling. In the summer, you can choose a gym waist trainer with a cool feeling.

(3) Stretch fabric weaving: The reason why the corset can help to sculpture the body is to use its pressure, tightness and pattern to shape the beautiful body curve, instead of being as tight as possible, too tight, and easily causing slow metabolism. And physical discomfort, but to be able to wear, you must choose a corset woven with elastic cloth, tight.