The secret of the success of the waist trainer

Make sure your size is right. Unfit waist trainers are uncomfortable, and wearing too small a trainer won’t make you faster.

Find a waist trainer that fits your body. The waist trainer is available in a variety of styles for different body types. This is a bodice-style guide. In a waist trainer designed for your body type, you will be more comfortable and get better results.

When wearing the exerciser for the first time, only the top waist trainer can be worn for 1.5 – 2 hours. Repeat this step a few times a few days before breaking in the waist trainer. This applies not only to those who want to train their top waist trainer but also to those who buy a corset for special occasions such as weddings or events. Listen to your body and take your time! If you plan your waist training, the keyword is “gradually”. Don’t tighten to the point of pain. We recommend that you gradually increase the time from 1.5 hours per day to approximately 6-8 hours per day during the 10-14 day period. Take some time to make the trainer more nervous… don’t rush to success! We know that you want to see your results today, but if you try too much, you may hurt yourself.

You will find that you can wear top waist trainer for hours on some days and only a few hours on other days.

If you take care of your body, you will most likely see the results and feel good inside and outside your corset.