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How to Waist Train, With Waist Trainer, You Can Get More Effect with Less Efforts.



How To Waist Train 2018

Here Some Tips May Help You!

To this day,

many people still claim that corsets are harmful to their health,

but I can guarantee that if you use them properly,

it will not harm your body at all.

As a professional waist trainer manufacturer,

We help many retailers to make their own brands,

we can provide you with one-stop service.

All you need is to provide your brand name and icon.

Finally, we will provide you with the products you print. 

how to waist train

How to Waist Train 2018 

Welcome to our website, Many retailers or wholesalers are looking for new products, and as a professional manufacturer, we naturally launched some new products in September this year. If you are interested in these products, please feel free to leave a message on our website, we will Contact you within 24 hours.

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Shown on the right: Velvet thermal waist trainer MH1706

More color available(MH1705/07/)

We are also preparing a with strap version of this product, please consult us if needed.


There are many women shaping waist training, but one of the safest and most effective movements is the goat’s body movement. Today we will detail the practice of this action.

The instrument for the goat’s body movement is a Roman chair. This device is simple and practical. The general style of the Roman chair does not require much debugging, just adjust the height of the Roman chair according to your height. Pay attention to the following aspects when practicing the whole action.


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1. Action essentials: After adjusting the height of the Roman chair according to your height, the feet are stepped on the pedal of the instrument, the legs are attached to the lower end of the instrument, and the body is placed at the upper end of the instrument. Keep your eyes looking forward, then slowly lower your waist and use your waist to straighten your body. Then practice repeatedly.

2. Frequency and time: Pay attention to the slowness of the body when it falls. When the body is up, it should be faster. The frequency of the group should be kept as fast as possible.


how to waist train
3. Strength and number of groups: Goats stand up this exercise. The waist strength is generally not very big. If the waist is sour, the natural body will not get up, so don’t worry about safety. Practice 3 groups each time, 20 in each group.

After two months of practicing the goat’s body movement, I believe you can have a slim waist.


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1, more than 10 international sales staff
2, more than 100 production workers
3, more than 1000 production on sale and OEM supported.
and as you see, every quarter we will have some new products designed by our own designer!



Today’s sharing is almost done. I hope you know some about how to waist train.


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Different types waist trainer product by our 5company.

1. We have 9 years production experience of women underwear,

our main products including corset, butt lifter, waist trainer private label,

body shaper, sports wearing etc…

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offer all the solutions and solve problems for clients with our team.

3. 100% QC inspection before shipment.

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5. Custom and OEM/ODM/Private label order available.

6, Quality is our culture, we focus on the high-quality product.

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